cold and cough are most probably common illnesses in all age groups.but you can easily treat cough and cold with simple home remedies,that will give quick and instant from the irritating symptoms.here are few home remedies below
Milk and turmeric:
Add a teaspoon of turmeric powder to a glass of warmmilk and drink it,because turmeric can help reduce infection due to its anti viral and bacterial properties.This mixture is effective and applicable for kids aswell as adults .
Ginger tea:
Ginger has so many health benefits and is an amazing option for treating cold and cough.for cold symptoms chop fresh ginger into fine pieces and add cup of hot water and drink.This will helps relief from throat associated infections.
lemon and honey :
This is one of the best option for treatment of common cold and also for cough.add two spoons of honey and one teaspoon of lemon juice to glass of warm water.
tulsi leaves and ginger :
tulasi will help to fight off a range of infections including cold and cough.to overcome that take one cup of water and add tulsi leaves and take small piece of ginger.boil this mixture untill it become half.dirnk this twice a day.
Garlic:
Garlic can protect agaist cold and cough because it contain a compound called allicin which is known to have best antibacterial,anti viral and anti fungal properties.take 4to5 cloves of garlic and saute it in gee eat this when still warm.
0 comments:
Post a Comment